Reset Button (Feeling Like a Do-Over)

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Dia Draper

This short office practice is designed to help us reset our day. Maybe something didn't go as planned, or we just aren't feeling at our best. We'll move our bodies in ways that let you clear out the old, and set a new intention for the rest of the day. This practice has some wider stances for standing poses, so make sure your clothing is loose enough!

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rating Rating: 5.00
based on 4 reviews

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Average Rating:5.00 rating based on 4 reviews

By nomadchef | Saturday, May 13, 2023
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Great

By RockvilleGirl | Thursday, March 28, 2019
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So brief and I feel so great.

By Brad | Wednesday, February 7, 2018
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For someone who works shift work at a desk, these exercises are great. Something great to do at 3am, as opposed to slouching in your chair. Thanks for these!!!

By Yoga Tot | Friday, July 29, 2016
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Workplace Evolved commented on this review

Thanks Yoga Tot! I love that you love these!!

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